Are you searching for a snack that is both healthy and bursting with flavour? Look no further than air-fried chickpeas. These little powerhouses are crispy, spicy, and addicting. When paired with a smooth and creamy hung curd topping, this dish offers a delightful combination of crunch and creaminess that will elevate your snacking experience. When seasoned correctly, they burst with fabulous flavour—perfect for snacks, appetisers, or even party platters.
Air fryers have changed the way many of us cook, allowing us to enjoy that crunchy texture with a fraction of the oil. Chickpeas are not just a versatile ingredient; they are also an excellent source of plant-based protein.
Hung curd, or strained yoghurt, adds a creamy texture and a slight tanginess that beautifully balances the spices. By straining yoghurt, you get a thick and creamy product that is a healthier alternative to sour cream or cream cheese. Hung curd is rich in calcium, which supports bone health, and it’s packed with probiotics that boost gut health. Adding it to your spicy chickpeas enhances the overall nutritional profile of your snack.

Ingredients
1 Cup of Boiled Chickpeas (or two cups of boiled chickpeas)
1 tablespoon of Olive oil
1 teaspoon of Smoked paprika
1 teaspoon of Cumin powder
1 teaspoon of Garlic powder
1 teaspoon of Onion powder
½ teaspoon of Cayenne pepper (adjust for spiciness)
Salt to taste
1 cup of Hung Curd
Fresh finely chopped coriander, onion and green chillies for garnishing
Instructions:
For canned chickpeas, drain and rinse them thoroughly. This removes excess sodium and preservatives. If you're using dried chickpeas, soak and boil them until soft.
In a mixing bowl, combine the dried chickpeas with the olive oil and spices. Make sure every chickpea is well-coated with the seasoning.
Set your air fryer to 200°C. Spread the seasoned chickpeas evenly in a single layer in the basket.
Air fry for about 15-20 minutes, shaking the basket halfway through to promote even cooking. Aim for a golden brown colour and a crunchy texture—a process well worth the wait. If you do not have an air fryer, bake or dry roast the marinated chickpeas.
Whisk the hung curd until smooth. To enhance its flavour, add a pinch of salt or a squeeze of lemon juice. A dash of cayenne or black pepper can elevate the taste.
In a serving bowl, add a generous layer of hung curd at the bottom. Top it with the crispy air-fried chickpeas to showcase their beautiful golden colour. Finish off by sprinkling fresh coriander, onion and green chillies on top, adding a bright, fresh note.
Nutritional Benefits:
For every ~ 100 gm of the dish
Calories intake: 172 Kcal
Proteins: 6 g
Fats: 7 g
Carbs: 15 g
Fibre: 4 g
Final Thoughts:
Chickpeas are a nutrition powerhouse. They are high in dietary fiber, vitamins, and minerals, helping improve digestion and stabilise blood sugar levels.
Hung curd pairs beautifully with chickpeas, offering protein and beneficial probiotics. Incorporating these ingredients into your diet creates not only a delicious snack but also one that's healthy and satisfying.
In no time, you can prepare these delicious air-fried chickpeas topped with creamy hung curd. This dish not only tantalises the tastebuds but also nourishes the body, making it perfect for anyone who is health-conscious or wants to enjoy snacks without guilt.
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