Kothimbir Vadi is a cherished Maharashtrian snack that has captured the hearts of many for generations. With each bite, the dish explodes with the robust flavours of fresh coriander, chickpea flour, and a medley of spices. Not only is it easy to prepare, but it also delivers a deliciously satisfying experience. More than just a snack, Kothimbir Vadi represents the rich culinary traditions of India, yet remains underappreciated by many.
Kothimbir Vadi shines as a versatile dish: serve it as a snack, appetizer, or side dish. It is often paired with tangy tamarind or fresh mint chutney, which complements the crispy texture beautifully. Enjoying it warm allows the bold and vibrant flavours to truly come alive.
This snack is not just tasty; it’s also nutritious. Fresh coriander is rich in vitamins A, C, and K and contributes antioxidants beneficial for overall health. A serving offers a good source of dietary fibre, helping to keep you feeling full and satisfied.
Ingredients:
2 cups fresh coriander leaves, finely chopped
1 cup chickpea flour (besan)
1 tablespoon ginger-green chilli paste
1 teaspoon turmeric powder
1 teaspoon red chilli powder
1 teaspoon asafoetida (hing)
Salt to taste
1 tablespoon oil
Water as needed
Optional: 2 tablespoons sesame seeds or crushed peanuts
Instructions:
In a large bowl, combine the chopped coriander leaves, chickpea flour, ginger-green chilli paste, turmeric powder, red chilli powder, asafoetida, and salt. Mix thoroughly to create a dry mixture.
Gradually add water until you achieve a thick but manageable batter. The mixture should hold its shape without being overly wet.
Lightly grease a steaming tray or flat dish where the mixture will be poured.
Pour the combined mixture onto the greased tray, spreading it evenly to about half an inch thick.
Place the tray in a steamer and steam for 15 to 20 minutes, or until firm. A toothpick should come out clean when inserted.
Allow the Kothimbir Vadi to cool briefly before cutting into squares or diamond shapes.
Heat some oil in a pan and shallow fry the pieces until golden brown and crispy on both sides.
Nutritional Benefits:
For every ~ 25 gm
Calories intake: 72 calories
Proteins: 2.6 g
Fats: 4.4 g
Carbs: 5.7 g
Fibre: 1.5 g
Final Thoughts
Kothimbir Vadi, with its simple ingredients and ease of preparation, is a hidden culinary treasure worth exploring. The dish's flavorful profile, versatility, and cultural importance make it a joy for food enthusiasts everywhere.
While the classic recipe is a fan favourite, creative chefs are adding their spins, bringing new life to this classic dish. For instance, some cooks incorporate spinach or mixed vegetables for added flavour and nutrition. Others may substitute chickpea flour with alternatives like buckwheat flour to cater to dietary needs.
Recent trends also see a shift towards healthier preparations. Baked Kothimbir Vadi has gained traction, with fewer calories than the traditionally fried version. A baked piece can contain approximately 50% less oil while still retaining flavour.
So, roll up your sleeves and savour the rich flavours of this iconic Maharashtrian delight; it's bound to impress!
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